anxiety panic symptoms

Everything You Need to Know About anxiety panic symptoms

Thursday, March 01, 2007

Anxiety Help - Common Anxiety Symptoms

Common Anxiety Symptoms

What are common anxiety symptoms?

Anxiety produces physical symptoms such as: rapid or irregular heartbeat (palpitations); stomach problems (gnawing feeling, nausea, �butterflies�, diarrhea, irritated bowel syndrome); sweating, or feeling cold and clammy; Headaches; lightheadedness or dizziness; body tension or aches; fatigue or shortness of breath; shaking, trembling or twitching; difficulty falling asleep or staying asleep; hot flashes or chills; chest pain; rubbery legs, tingling in fingers or toes.

Anxiety symptoms may last only when an attack is taking place or be present all the time.

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