Anxiety Help - How to Help with Anxiety & Panic Attacks?
How to Help with Anxiety & Panic Attacks?
My friend suffers pretty bad from anxiety attacks. She starts sweating and shaking, and I don�t know what to do. I try to calm her down, but I�m not sure what to do. What can I do to help?
Your friend can help you to help her. I'm sure she has had anxiety attacks when you are not around; ask her what makes her calm.
If you live in the states you can get Kava. If you can�t get that - St Johns Wort is also great for anxiety disorder.
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